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Our Mission

Our mission is to use the unique power of the martial arts to engage students through training, empower them with life skills through mentoring, and enlist them to become mentors to others. Learn more and get involved.

News & Notes

It’s impossible to put the best version of yourself out into the universe if you’re already starting at a disadvantage. Make sleep a priority and see the health benefits that affect your overall wellbeing.

Whether it’s doing something for you, your loved ones or members of your community, check out these ways to boost serotonin levels throughout these cold months.

Giving back your time as a board member is a fulfilling way to help make a difference for a cause that you love.

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