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Our Mission

Our mission is to use the unique power of the martial arts to engage students through training, empower them with life skills through mentoring, and enlist them to become mentors to others. Learn more and get involved.

News & Notes

When mindful meditation becomes part of your daily routine, you’ll notice its benefits become a regular part of your life.

There’s no doubt about it: the early bird does get the worm, and if you strive to live a more altruistic lifestyle, your morning routine should play an important role.

If you want to live a more altruistic lifestyle, start by reprogramming your brain to think more positively. Try out these six tips to focus your thoughts and train your brain to be more positive.

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