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Our Mission

Our mission is to use the unique power of the martial arts to engage students through training, empower them with life skills through mentoring, and enlist them to become mentors to others. Learn more and get involved.

News & Notes

Poetry is a cultural art form that combines both the beauty of literature and an artistic sense of musicality. Here are a few ways to get involved this National Poetry Month.

Meditation is powerful. If you’re still unsure whether or not the practice is worth trying, check out these top benefits of meditation and consider how they can help improve your life.

When bad things happen, how do we act individually, and how can we come together as a society? How can we be kind in times of darkness?

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