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Our Mission

Our mission is to use the unique power of the martial arts to engage students through training, empower them with life skills through mentoring, and enlist them to become mentors to others. Learn more and get involved.

News & Notes

This holiday season, try incorporating some of these healthy treats into your life to balance out the rich holiday feasts. Check out these top eight power foods you need to take advantage of.

Gratefulness is not something which comes naturally; it needs practice. If you want to live an altruistic life and practice thankfulness this month, check out these easy steps you can take.

If you’re interested in living a more altruistic lifestyle and helping those in need this Halloween, check out these five spooky ways you can give back.

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